ABOUT NATUROTHERAPY


Know your body, be your doctor
We live in an age of instant gratification.Finding quick fixes for every kind of discomfort has become second nature for most of us, whether it's eating out because there's no time to cook, scheduling a conference call during a commute or popping a pill to cure everything from a headache to heartburn.
The unfortunate truth is that these methods lead to the onset of real disease which could be obesity, acid reflux, ulcers, diabetes, cholesterol imbalance, high blood pressure, or more commonly, many of these in combination. This leads to more pill popping and more distress, a cycle that eventually proves toxic to body and the mind.
Naturotherapy on the other hand, is the art of healing yourself naturally by listening to and being in tune with your body. It entails understanding your own mind, body and soul and healing yourself at all levels, simultaneously. It can include a wide variety of treatments ranging from acupuncture, changes in diet to physical therapies involving yoga and various massage techniques.
Sejal Vora does not want to limit the options, or ignore any aspect of healing your entire self. She works to create remedies which help you maintain a healthful, positive, healing outlook on life while at the same time giving your body the treatment it needs. One of the biggest differences you will probably experience with Sejal is the level of caring and understanding of your overall condition. She takes the time to discuss your life, your health, your challenges and thereby seeing you as an entire person. By treating all of you she creates the highest chances of wholesome healing and peak levels of health.


Frequently she will partner your traditional physician in your health care. While your other doctor treats the one condition for which you may require medication she takes over the rest of your body and spirit. In this way she brings with her a modern day understanding of nutrition, mind-over-matter wisdom and holistic healing.
 
"To say that meeting and taking a session with Sejal Vora has been the smartest thing I have done in a long time is an understatement. She is someone whose advice has, over the last two years, helped me quit smoking, almost quit all refined sugars like chocolates and pastries etc (to which I was hugely addicted), changed my approach to exercising and has made me appreciate myself for the healthy, beautiful and happy person that I am, inside and out.
Going natural is the only answer and she made me see that. She has the amazing ability to not enforce change, rather it comes from within, without trying, when one starts to see the hugely positive results that come from following her simple instructions. She has been a very influential force in making lifestyle altering decisions, ones that I am now sure are going to be with me for life, making me a healthy and happy person today and always".
Aliya Rashid
Founder, Audiophile (Music and Entertainment), Mumbai