ABOUT NATUROTHERAPY


Know your body, be your doctor
We live in an age of instant gratification.Finding quick fixes for every kind of discomfort has become second nature for most of us, whether it's eating out because there's no time to cook, scheduling a conference call during a commute or popping a pill to cure everything from a headache to heartburn.
The unfortunate truth is that these methods lead to the onset of real disease which could be obesity, acid reflux, ulcers, diabetes, cholesterol imbalance, high blood pressure, or more commonly, many of these in combination. This leads to more pill popping and more distress, a cycle that eventually proves toxic to body and the mind.
Naturotherapy on the other hand, is the art of healing yourself naturally by listening to and being in tune with your body. It entails understanding your own mind, body and soul and healing yourself at all levels, simultaneously. It can include a wide variety of treatments ranging from acupuncture, changes in diet to physical therapies involving yoga and various massage techniques.
Sejal Vora does not want to limit the options, or ignore any aspect of healing your entire self. She works to create remedies which help you maintain a healthful, positive, healing outlook on life while at the same time giving your body the treatment it needs. One of the biggest differences you will probably experience with Sejal is the level of caring and understanding of your overall condition. She takes the time to discuss your life, your health, your challenges and thereby seeing you as an entire person. By treating all of you she creates the highest chances of wholesome healing and peak levels of health.


Frequently she will partner your traditional physician in your health care. While your other doctor treats the one condition for which you may require medication she takes over the rest of your body and spirit. In this way she brings with her a modern day understanding of nutrition, mind-over-matter wisdom and holistic healing.
 
I went to Sejal as a last resort! At 36, while there was nothing very major, I had chronic issues which were hampering my day to day functioning. I have a knee, ankle and back problem and hormonal issues. The usual story, tried and failed at everything. The first thing I learnt from Sejal is that the biggest issue is my attitude towards myself and my body.
The second was my approach to food and eating and the third - a very myopic approach to health in general. With her continuous guidance and counselling, I have managed to make a huge shift in my attitude and eating habits and in just a few months, feel much healthier, happier and calmer. My knee has not hurt in 3 months and that is a first after 12 years! Apart from Sejal being an expert in her field, a huge advantage is that she looks at you as a whole entity- body mind and soul - and works with experts in multiple fields to actually identify and heal from the core of the issue.
My recommendation - don't wait to get sick or fed up, make this a way of life, from TODAY!
Neelima Bajaj Swamy
Managing Director, HMA Travel, India