We live in an age of instant gratification.Finding quick fixes for every kind of discomfort has become second nature for most of us, whether it's eating out because there's no time to cook, scheduling a conference call during a commute or popping a pill to cure everything from a headache to heartburn.
The unfortunate truth is that these methods lead to the onset of real disease which could be obesity, acid reflux, ulcers, diabetes, cholesterol imbalance, high blood pressure, or more commonly, many of these in combination. This leads to more pill popping and more distress, a cycle that eventually proves toxic to body and the mind.
Naturotherapy on the other hand, is the art of healing yourself naturally by listening to and being in tune with your body. It entails understanding your own mind, body and soul and healing yourself at all levels, simultaneously. It can include a wide variety of treatments ranging from acupuncture, changes in diet to physical therapies involving yoga and various massage techniques.
Sejal Vora does not want to limit the options, or ignore any aspect of healing your entire self. She works to create remedies which help you maintain a healthful, positive, healing outlook on life while at the same time giving your body the treatment it needs. One of the biggest differences you will probably experience with Sejal is the level of caring and understanding of your overall condition. She takes the time to discuss your life, your health, your challenges and thereby seeing you as an entire person. By treating all of you she creates the highest chances of wholesome healing and peak levels of health.
Frequently she will partner your traditional physician in your health care. While your other doctor treats the one condition for which you may require medication she takes over the rest of your body and spirit. In this way she brings with her a modern day understanding of nutrition, mind-over-matter wisdom and holistic healing.
"In this fast-paced world where all of us seem to be losing touch with what is most fundamental to our lives, which is nature and its benefits, Sejal took me back to my basics and completely changed the way I look at health and nutrition.
My session with her was definitely an eye-opener. It made me realise that sometimes the most important things for fitness are the simplest and unfortunately, the ones we tend to overlook most of the time. Sejal, with her immense positivity, great energy and in-depth knowledge of her subject, gives you a holistic approach to health and nutrition.
The most beautiful thing about a session with her is that it not only inspires you to make changes in your fitness mantra but makes you want to change the way you look at your entire life!"
Senior Celebrity Manager, Bling Entertainment Solutions Pvt Ltd, Mumbai